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More Lovely Side Effects

So here I sit day four after surgery and still feeling sort of yucky. I just woke up and my girls are swollen and riding high. It takes about a good hour of sitting upright for them to drop into a...

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Breast Implant Redo…Well Worth It

Wow…what a difference a day can make. Yesterday I was busy but down in the dumps. I still had the effects of pain meds, swelling in my breasts and stomach, loads of tenderness, and just general angst...

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Tummy Tuck, Butt Lift, and Thigh Lift…Oh My!

Well, I am on the other side of this huge undertaking and I’m pleased. Not ready to post many pics yet since my hubby has control over the camera. I promise I will have some pictures and I will also...

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Two Weeks Post Surgery Update

It’s been two weeks since my butt lift, thigh lift, and tummy tuck. I would recommend it to anyone. Here’s a few things I’ve learned in the past two weeks and just general comments for the next girl...

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First One Down…Two To Get Better

My first competition is OVER! What a weekend. It was a lot of fun but man I am sooo tired! Now I have two weeks to get a little better before Chattanooga. To be honest I’ve had a lot of fat girl...

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Loose Skin After Weight Loss: Taking Care of It Again

Next Monday I go under the knife for what I hope to be the LAST time. After years and years of weighing a good 250lbs and a childhood filled with obesity, my body was pretty loosey-goosey when I...

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Thigh Lift Surgery Recovery and What’s Next

Well, I’m two weeks out from a lower body lift including thigh lift surgery. Many of you will remember I had a lower body lift and tummy tuck back in 2009. Since then more skin settled and since I...

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Update On My Recovery from Plastic Surgery

I keep getting questions on how I am doing since I had surgery just over a month ago. This is an update on my recovery from plastic surgery from my last post at two weeks out. To refresh you, I had...

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Untapped Possibilities

“No matter our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.” Dale Turner I was struggling to find a blog topic today and this little quote came...

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Inner Thigh Lift Recovery

I had a question asked on one of my recent blogs about some of my plastic surgery. Honestly, it’s tough to find good information about the recovery process for some of the less popular surgeries....

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Was My Boob Job Worth It?

People ask me EVERYTHING about fitness. In our private forums we routinely discuss poop, gas, chaffing, why we have a tough time driving by fast-food restaurants, how our kids drive us nuts, why is...

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How to Be Happy At Any Weight

How many of you have lost weight? Most of us right? Now, how many of us once we lost weight still had "things" we didn't like? We liked most of it but there was always, "This is good but this would be...

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Love Your Body In Any Photo

I want to talk about body image today because so many of us STRUGGLE with it. Click here to get information on our new Workshop and Free Webinar #LoveYourBody. When I was nine years old I started my...

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Do You Have Weight Loss Scars?

Do you have weight loss scars? I get this question all the time. As someone who lost 100lbs it's natural to be curious what the after effects are. Lucky for you, I am NOT ashamed to talk about it! I...

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Loose Skin…What You Can Do While You Lose Weight

You are likely trying to lose weight and dreaming of a tight, toned body.  You don’t picture extra, loose skin. But that’s a real possibility, and one that can cause a poor self-image. After losing 100...

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What Can You Do About Loose Skin After Weight Loss?

In this video I get real about all my loose skin and surgeries. Here's a few things we covered. My doctor is Dr. Lois Wagstrom. If you live in Nashville I highly recommend her. Water and healthy fats...

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